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Check your BMI - SureForms

Check your BMI

Your Weight

Enter your weight in kilograms

75
30 150
Your Height

Specify your height separately in feet and inches

This field is required.
This field is required.
Your Body Mass Index (BMI) will be calculated here.
Your BMI is

βš–οΈ Underweight

πŸ₯‘ Eat nutrient-rich foods & πŸ‹οΈβ€β™‚οΈ focus on muscle gain.

βœ… Normal

🍎 Keep a balanced diet & πŸšΆβ€β™‚οΈ stay active daily.

⚠️ Overweight

πŸ₯— Control portions, eat fiber-rich foods & πŸƒβ€β™€οΈ move more.

🚨 Obese

❀️ Choose heart-healthy meals & πŸ‹οΈβ€β™€οΈ include strength training.

⚑ Severely Obese

Consult a doctor for a structured plan & stay consistent.

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